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| Environment |
| 翻譯訂China Post 輕鬆讀 Guide Post 網路價 半年只要 2,700 !! 訂閱 一口大小的蟲子 為什麼聯合國要大家吃昆蟲
聯合國有了對抗飢荒、提高營養和降低污染的新利器,這項利器現在可能正在你附近爬行或飛翔,那就是可食用的昆蟲。 聯合國農糧組織最近發表聲明,表示像蚱蜢、螞蟻和其他昆蟲界的蟲子,都是人類、牲畜和寵物未能充分利用的食物來源。 聯合國農糧組織一份兩百頁的報告指出,世上已有廿億人利用蛋白質和礦物質含量很高的昆蟲來補充他們日常飲食之不足。報告還說,吃昆蟲對環境非常有益。 聯合國農糧組織說,昆蟲可以「很有效率地」把飼料轉化成可吃的肉,平均可以把兩公斤的飼料轉化成一公斤昆蟲肉品。相形之下,牛要用八公斤飼料才能產生一公斤肉。 聯合國農糧組織指出,大部分昆蟲所產生的有害環境溫室氣體可能比較少,而且還可以吃人類糞便和廚餘。 目前,大部分可食用的昆蟲都是在森林裡補捉的。雖然有人以昆蟲養殖業取而代之,但這一般都是規模很小的家庭式養殖,產品只供應利基市場。但聯合國說,利用新方法可以很容易就提高養殖產量。例如,魚餌業已經用於養殖昆蟲多時了。 聯合國農糧組織說,昆蟲養殖是「眾多解決糧食和飼料安全問題的辦法之一」。該組織指出:「昆蟲無所不在,而且繁殖迅速」,而且只有「輕微的環境足跡」。此外,昆蟲提供高品質的蛋白質和養分,對營養不良的兒童來說是特別重要的補充食品。 昆蟲富含銅、鎂、鋅和其他礦物質,同時是纖維素的來源。聯合國農糧組織指出,該組織的可食用昆蟲計畫目前在研究蜘蛛和蠍子等蛛形綱動物充當食物的可能性,雖然這些動物嚴格來說並非昆蟲。 生物學家已分析過許多可食用昆蟲的營養價值,發現其中有些(如甲蟲、螞蟻、蟋蟀和蝗蟲等)每公克的蛋白含量和精瘦紅肉及魚肉相近。人類吃的一千九百多種可食用昆蟲中,最常見的是甲蟲和毛蟲。聯合國的資料顯示,其他受歡迎的昆蟲還有蜜蜂、黃蜂、螞蟻、蝗蟲和蟋蟀。 但牠們可口嗎?報告指出,有些南非毛蟲以及東南亞編織蟻的卵被視為美食,售價很高。我們的食物裡其實也可能已經有昆蟲了。聯合國農糧組織的專家說,相對於人工染色劑,人們對天然的食品染色劑的需求正在增加。胭脂蟲是一種通常從秘魯出口的昆蟲,利用這種昆蟲製成的紅色染劑己經用於一種國際知名品牌的優酪乳中。許多藥品公司的丸劑也使用來自昆蟲的染色劑。 有些人也許不想考慮吃昆蟲,但重要的是我們事實上可能已經在吃了。人一生中不經意地就吃了不少昆蟲。 | |||
| Bite-sized bugs | |||||
| Why the United Nations wants you to eat insects
The United Nations has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects. The U.N. Food and Agriculture Organization (FAO) recently stated that bugs such as grasshoppers, ants and other members of the insect world are an underutilized source of food for people, livestock and pets. A 200-page report released by the FAO said 2 billion people worldwide already supplement their diets with insects, which are high in protein and minerals. The report also pointed out that the insects offer big environmental benefits. Insects are "extremely efficient" at converting feed into edible meat, the FAO said. On average, they can convert 2 kilograms of feed into 1 kilogram of insect mass. In comparison, cows require 8 kilograms of feed to produce a kilo of meat. Most insects are likely to produce fewer environmentally harmful greenhouse gases, and also feed on human and food waste, the FAO noted. Currently, most edible insects are gathered in forests. Although some insect farming does take place, it is often in small, family-run businesses and serves niche markets. But the U.N. said new methods could easily be used to increase insect farming production. The fish bait industry, for example, has been farming insects for a long time. Insect farming is "one of the many ways to address food and feed security," the FAO said. "Insects are everywhere and they reproduce quickly," it noted, adding that they leave a "low environmental footprint." They provide high-quality protein and nutrients and are "particularly important as a food supplement for undernourished children," it said. Insects can also be rich in copper, iron, magnesium, zinc and other important minerals and are a source of fiber. The agency noted that its Edible Insect Program is also examining the potential of arachnids, such as spiders and scorpions, although they are not strictly speaking insects. Biologists have already analyzed the nutritional value of many edible insects and have shown that some of them, such as certain beetles, ants, crickets and grasshoppers, come close to lean red meat or fish in terms of protein per gram. Beetles and caterpillars are the most common meals among the more than 1,900 edible insect species that people eat. Other popular insect foods are bees, wasps, ants, grasshoppers, locusts and crickets, according to U.N. data. But are they tasty? The report noted that some caterpillars in southern Africa and weaver ant eggs in Southeast Asia are considered delicacies and command high prices. And some insects may already be in your food. Demand for natural food coloring as opposed to artificial dyes is increasing, the FAO's experts said. A red coloring produced from the cochineal, an insect often exported from Peru, is already used in an internationally popular brand of strawberry yogurt. Many drug companies also use colorings from insects in their pills. And while some people might not want to entertain the thought of consuming insects, it is important to note that we are all probably eating them already. People eat many insects inadvertently throughout the course of their lives. | |||||
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